Sleep information you can trust

Nappedia analyzes and presents research to you, our readers, to help you make the best decisions to maximize your sleep and health. Learn how to use Examine.

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We analyze thousands of web pages

Nappedia is by far the largest resource on sleep online.

Using a constantly updated fact database

Our database is updated daily by your team of fact checkers and researchers.

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Hundreds of thousands of readers rely on our neutrality and objectivity. No ads, sponsorships, or industry ties.

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Nappedia provides everything you need to know about sleep and its impact on health. We highlight key sleep and health insights and occasionally recommend products or interventions to help you optimize your well-being.

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